Creamy Sea of Green Soup

Creamy Sea of Green Soup
by Abby Cahn Anton

1 avocado
4 cups baby spinach
1 – 2 Tbs raw apple cider vinegar
2 cups water
1 cucumber
¼ – ½ cup dulse
1 tsp fresh ginger
1½ tsp Sunfire Salt
½ tsp black pepper
pinch cayenne
pinch mustard powder
1 tsp spirulina powder (opt.)
1 tsp blue green algae flakes or 4 tsp liquid (opt.)

Place all ingredients (except blue green algae) in blender in order listed. (High speed blender such as Vitamix or Blendtec works best.) Begin blending at low speed for a few moments, then blend on high until desired consistency (1 – 2 minutes). Be careful not to over-blend as that will degrade delicate nutrients. Add optional blue green algae and blend on low for a couple of seconds. For maximum freshness, enjoy within a few hours. Yield 5 cups.

Variations:
Top individual servings with diced/minced red bell pepper or other vegetable(s) of choice and/or fresh sprouts.